New rules about speeding have been announced..Two offences could result in a ban.

“Okay. If they go too slow we’ll have ‘em for kerb crawling…too fast and we’ll ban ‘em for speeding…”

I was really tired this evening, due to late nights etc etc, but still dutifully dragged myself up to the gym.  But so glad I went now and really high energy levels now.  Just wish I was one of those happy morning people and could do my work outs really early.

I love using the cybex hip machine, hips my arse!  It is for tightening the inner thigh muscles and virginia muscles.  Never seen a man on it yet.  They have the discretion at my gym to place it so one is facing the wall, which is nice, but still see men (young men) watching me on it, opening my lycra clad legs as wide as they will go against the force of the weights and then slowly crunching them together.  Pelvic floor feels grippingly good tonight!   Shame I am having an early night and catching up on emails and stuff.

I am having a new photo shoot this week, as my photos on the site are now a year old and I getting bored with them.    Not sure what to wear yet, sorting that out tomorrow, but probably sticking to tasteful and sophisticated black.  Mmmmmmmmmmm but red is sexy, and does suit me.  Will have to wait and see.  Might go topless for the first time at this shoot as photographer is a woman for a change.  Interesting to see what she comes up with.   What ever I need a few early nights before hand!

It is that time of year again.  I mean my top top down on my car, low cut top and wearing shorts and whizzing a long the motorway.

Today a lovely driver in his big red truck beeped me and flashed his lights.  I threw him a kiss and we both laughed.  Just love it.

Been swimming a lot this week like swimming breast stroke and on my back.  What else is a girl to down now the summer has come.  Extra bonus is that it keeps my legs and waist toned too.

Please wind will you stop blowing so cold and hard.  I am wanting to go out with bare legs and no panties to get a tan now!

It is cold for the time of year in the UK right now.  I sorted out all my summer clothes 2 weeks ago and I have not had a chance to wear them, and all the lovely new things I have brought.    I have resorted to using a sun bed just to get those much need rays on my skin.

Forecast is sunny but cold northerly winds and more ash coming our way. Gawd……..

Lovemaking Tips For Seniors 
1. Wear your glasses to make sure your partner is actually in the bed.
 
2. Set timer for 3 minutes, in case you doze off in the middle

3. Set the mood with lighting. (Turn them ALL OFF!)
 

4. Make sure you put 999 on your speed dial before you begin.
 
5. Write partner’s name on your hand in case you can’t remember…
 
6. Use extra polygrip so your teeth don’t end up under the bed.
 
7. Have Tylenol ready in case you actually complete the act..
 
8. Make all the noise you want….the neighbors are deaf, too.
 
9. If it works, call everyone you know with the good news!!
 
 10. Don’t even think about trying it twice. .. . . . . . . . . . . . … . . . . . . . . .. . . . … . . . . . . . . .. . .